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HEALTH EDUCATION PROGRAMS

HEALTHY U : DIABETES SELF MANAGEMENT PROGRAM/DSMP 

6 WEEK WORKSHOP, 8-12 PARTICIPANTS
MEETS  FOR 2.5 HOURS,  1 X PER WEEK
DEVELOPED AT STANFORD UNIVERSITY
SPECIFICALLY DESIGNED FOR PEOPLE WITH TYPE 2 DIABETES OR PRE-DIABETES
FACILITATED BY 2 TRAINED, LAY LEADERS
SUBJECTS ADDRESSED INCLUDE:
1. NUTRITION/MENU  PLANNING
2. COMMUNICATION
3. PROBLEM SOLVING
4. EXERCISE
5. ACTION PLANS
6. RELAXATION
 

DIABETES SELF MANAGEMENT PROGRAM

TUESDAYS, APRIL 18-MAY 23

50 NORTH, 339 E. MELROSE, FINDLAY

10-12:30PM

 

DIABETES SELF MANAGEMENT PROGRAM

THURSDAYS, APRIL 27-JUNE 1

LIMA MEMORIAL HEALTH SYSTEM, BELLEFONTAINE AVE., LIMA

1-3:30PM


HEALTHY U: CHRONIC DISEASE SELF MANAGEMENT PROGRAM/CDSMP

6 WEEK WORKSHOP, 8-12 PARTICIPANTS
MEETS FOR 2.5 HOURS, 1 X PER WEEK
DEVELOPED AT STANFORD UNIVERSITY
DESIGNED FOR THOSE WHO HAVE BEEN DIAGNOSED WITH ANY CHRONIC CONDITION SUCH AS ARTHRITIS, HEART DISEASE, FIBROMYALGIA, DIABETES, PARKINSONS DISEASE, ETC…
FACILITATED BY 2 TRAINED, LAY LEADERS
SUBJECTS ADDRESSED INCLUDE:
1. PHYSICAL ACTIVITY
2. MEDICATION MANAGEMENT
3. NUTRITION
4. ACTION PLANS
5. COMMUNICATION WITH FAMILY & DOCTORS
6. STRESS MANAGEMENT/RELAXATION


FOR MORE INFORMATION ON ANY OF THESE PROGRAMS, PLEASE CONTACT: DANCIE MOHLER, HEALTH EDUCATION COORDINATOR AT 567-204-6900 OR EMAIL DMOHLER@PSA3.ORG.