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A Matter of Balance

 

Area Agency on Aging 3 offers this program for those concerned about falling. 


· 8 WEEK WORKSHOP, 8-12 PARTICIPANTS
· MEETS FOR 2 HOURS, 1 X PER WEEK
· DEVELOPED AT BOSTON UNIVERSITY, ADAPATED BY MAINE HEALTH
· SPECIFICALLY DESIGNED FOR THOSE AGE 60+ WHO ARE AMBULATORY AND HAVE FALLEN OR HAVE A FEAR OF FALLING
· FACILITATED BY 2 TRAINED, PEER COACHES
· SUBJECTS ADDRESSED INCLUDE:

 

 

1.       EXERCISE

2.       HOME SAFETY

3.       ASSERTIVENESS

4.       GOAL SETTING

 

 

If you're interested in A Matter of Balance, please contact Dancie Mohler, Health Educator/Coordinator at 567-204-6900 or email dmohler@psa3.org

A MATTER OF BALANCE-MANAGING CONCERNS ABOUT FALLS

TUESDAYS, APRIL 4-MAY 9TH

VAN WERT WELLNESS CENTER, FOX RD, VAN WERT

1-3PM

 

A MATTER OF BALANCE-MANAGING CONCERNS ABOUT FALLS

WEDNESDAYS, APRIL 19-JUNE 7

WESTSIDE UNITED METHODIST CHURCH, GLORIA DRIVE, LIMA

10-NOON